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	<title>Comments for JudoAdvisor.com</title>
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	<link>http://judoadvisor.com</link>
	<description>Advice for Judo athletes.</description>
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		<title>Comment on The &#8220;just another day in the office&#8221; mindset. by Jessica</title>
		<link>http://judoadvisor.com/2012/07/the-just-another-day-in-the-office-mindset/comment-page-1/#comment-10359</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Wed, 27 Mar 2013 22:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://judoadvisor.com/?p=164#comment-10359</guid>
		<description><![CDATA[This is something my son struggles with. Thank you for the great advice he is young but this is when habits form.]]></description>
		<content:encoded><![CDATA[<p>This is something my son struggles with. Thank you for the great advice he is young but this is when habits form.</p>
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		<title>Comment on How to develop your throws. by Martin Brass</title>
		<link>http://judoadvisor.com/2009/04/how-to-develop-your-throws/comment-page-1/#comment-10225</link>
		<dc:creator>Martin Brass</dc:creator>
		<pubDate>Sun, 17 Feb 2013 11:45:50 +0000</pubDate>
		<guid isPermaLink="false">http://judoadvisor.com/?p=64#comment-10225</guid>
		<description><![CDATA[When I was a 15 year old beginner I threw a black belt in my first fight. I was 86kg and 5 feet and 8 inches tall. He was 21 and 6 feet tall and 63kg. Yahooooo what a fight! What a victory.]]></description>
		<content:encoded><![CDATA[<p>When I was a 15 year old beginner I threw a black belt in my first fight. I was 86kg and 5 feet and 8 inches tall. He was 21 and 6 feet tall and 63kg. Yahooooo what a fight! What a victory.</p>
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		<title>Comment on The &#8220;just another day in the office&#8221; mindset. by Shannon</title>
		<link>http://judoadvisor.com/2012/07/the-just-another-day-in-the-office-mindset/comment-page-1/#comment-9786</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Wed, 21 Nov 2012 10:46:21 +0000</pubDate>
		<guid isPermaLink="false">http://judoadvisor.com/?p=164#comment-9786</guid>
		<description><![CDATA[Great advice, ive been struggling with this ever since i got back into judo, thanks :)]]></description>
		<content:encoded><![CDATA[<p>Great advice, ive been struggling with this ever since i got back into judo, thanks <img src='http://judoadvisor.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on The 2010 IJF Rules and you. by From The Sensei &#187; IJF Rule of the Week: Leg Grabs</title>
		<link>http://judoadvisor.com/2010/01/the-2010-ijf-rules-and-you/comment-page-1/#comment-9651</link>
		<dc:creator>From The Sensei &#187; IJF Rule of the Week: Leg Grabs</dc:creator>
		<pubDate>Wed, 10 Oct 2012 16:04:51 +0000</pubDate>
		<guid isPermaLink="false">http://judoadvisor.com/?p=116#comment-9651</guid>
		<description><![CDATA[[...] by Hansoku-make.&#8221; This rule has run through the judo world including comments by Neil Adams, Lance Wick, and a whole bunch of other online [...]]]></description>
		<content:encoded><![CDATA[<p>[...] by Hansoku-make.&#8221; This rule has run through the judo world including comments by Neil Adams, Lance Wick, and a whole bunch of other online [...]</p>
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		<title>Comment on The Athlete, Coach relationship. by Sam</title>
		<link>http://judoadvisor.com/2010/10/the-athlete-coach-relationship/comment-page-1/#comment-9621</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 19 Sep 2012 23:35:11 +0000</pubDate>
		<guid isPermaLink="false">http://judoadvisor.com/?p=147#comment-9621</guid>
		<description><![CDATA[I believe having a great relationship with your coach does give you the edge in our sport judo. The best motivation for me during my stay as a competitive university athlete is my COACH and teammates.]]></description>
		<content:encoded><![CDATA[<p>I believe having a great relationship with your coach does give you the edge in our sport judo. The best motivation for me during my stay as a competitive university athlete is my COACH and teammates.</p>
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		<title>Comment on Coping with Injuries as a Judo Athlete. by Melissa</title>
		<link>http://judoadvisor.com/2009/05/coping-with-injuries-as-a-judo-athlete/comment-page-1/#comment-9610</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sun, 09 Sep 2012 23:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://judoadvisor.com/?p=75#comment-9610</guid>
		<description><![CDATA[Peter, Almost every judoka get hurt one way or the other.
[edited by site owner]]]></description>
		<content:encoded><![CDATA[<p>Peter, Almost every judoka get hurt one way or the other.<br />
[edited by site owner]</p>
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		<title>Comment on An introduction to Planning your Olympic Judo career. by Elva</title>
		<link>http://judoadvisor.com/2009/03/an-introduction-to-planning-your-olympic-judo-career/comment-page-1/#comment-9601</link>
		<dc:creator>Elva</dc:creator>
		<pubDate>Tue, 04 Sep 2012 21:25:31 +0000</pubDate>
		<guid isPermaLink="false">http://judoadvisor.com/?p=50#comment-9601</guid>
		<description><![CDATA[My 7 year old son...after practicing Judo for 2 years, now wants 2 know when he can go 2 the Olympics, lol.... 2024 is the year! 

Great post :)]]></description>
		<content:encoded><![CDATA[<p>My 7 year old son&#8230;after practicing Judo for 2 years, now wants 2 know when he can go 2 the Olympics, lol&#8230;. 2024 is the year! </p>
<p>Great post <img src='http://judoadvisor.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Coping with Injuries as a Judo Athlete. by George</title>
		<link>http://judoadvisor.com/2009/05/coping-with-injuries-as-a-judo-athlete/comment-page-1/#comment-9542</link>
		<dc:creator>George</dc:creator>
		<pubDate>Thu, 09 Aug 2012 21:39:33 +0000</pubDate>
		<guid isPermaLink="false">http://judoadvisor.com/?p=75#comment-9542</guid>
		<description><![CDATA[I am 40 years old and have just started training in Judo 5 months ago part-time.  I have to agree with the author. Every time I return home from Judo training, I returned with bruises on my arms and torso from grappling and falling. When I take the fall – with my beginner’s technique, the sudden jerky of my head also does strain my neck muscles from time to time whenever I have not done sufficient warm-up exercises to loosen up the muscle groups around my neck and shoulder.  I have also observed many others who are above me in rank (pretty much everyone there) have twisted toes or sprained toes.  I had bleeding toe last time I was there.  During one session, my left ear got compressed during a grappling exercise with another white-belt student. Since then I could not sleep on my left side. So, to make the long story short, I speculate the 117 injuries per 1000 people-year figure include only the more serious types that require interruption of training.  If it were to include bruises and minor ones, I would not be surprised that it would have been in the 300’s range. Given that, sources of my perceptual bias may include my ineptness in Judo and relatively advanced age compared with average beginners.  In my dojo, people who usually begin training in their teens or younger. By the time they reach my age, they would have become very skilled Judokas, unlike myself.]]></description>
		<content:encoded><![CDATA[<p>I am 40 years old and have just started training in Judo 5 months ago part-time.  I have to agree with the author. Every time I return home from Judo training, I returned with bruises on my arms and torso from grappling and falling. When I take the fall – with my beginner’s technique, the sudden jerky of my head also does strain my neck muscles from time to time whenever I have not done sufficient warm-up exercises to loosen up the muscle groups around my neck and shoulder.  I have also observed many others who are above me in rank (pretty much everyone there) have twisted toes or sprained toes.  I had bleeding toe last time I was there.  During one session, my left ear got compressed during a grappling exercise with another white-belt student. Since then I could not sleep on my left side. So, to make the long story short, I speculate the 117 injuries per 1000 people-year figure include only the more serious types that require interruption of training.  If it were to include bruises and minor ones, I would not be surprised that it would have been in the 300’s range. Given that, sources of my perceptual bias may include my ineptness in Judo and relatively advanced age compared with average beginners.  In my dojo, people who usually begin training in their teens or younger. By the time they reach my age, they would have become very skilled Judokas, unlike myself.</p>
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		<title>Comment on Coping with Injuries as a Judo Athlete. by Vanisha Coutinho</title>
		<link>http://judoadvisor.com/2009/05/coping-with-injuries-as-a-judo-athlete/comment-page-1/#comment-9498</link>
		<dc:creator>Vanisha Coutinho</dc:creator>
		<pubDate>Thu, 26 Jul 2012 13:03:40 +0000</pubDate>
		<guid isPermaLink="false">http://judoadvisor.com/?p=75#comment-9498</guid>
		<description><![CDATA[Do warm up properly to avoid injuries.]]></description>
		<content:encoded><![CDATA[<p>Do warm up properly to avoid injuries.</p>
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		<title>Comment on Managing minor Judo injuries. by sam lowe</title>
		<link>http://judoadvisor.com/2010/05/managing-minor-judo-injuries/comment-page-1/#comment-9489</link>
		<dc:creator>sam lowe</dc:creator>
		<pubDate>Fri, 20 Jul 2012 21:26:34 +0000</pubDate>
		<guid isPermaLink="false">http://judoadvisor.com/?p=131#comment-9489</guid>
		<description><![CDATA[this was quite helpful as i was looking for advice for my 11 yr old. he has an amazing bruise on his shoulder from a throw in judo on tues but has only shown it me today (fri) after not having much sleep last night with the discomfort! i will most def be putting a few bits in a box for first aid!]]></description>
		<content:encoded><![CDATA[<p>this was quite helpful as i was looking for advice for my 11 yr old. he has an amazing bruise on his shoulder from a throw in judo on tues but has only shown it me today (fri) after not having much sleep last night with the discomfort! i will most def be putting a few bits in a box for first aid!</p>
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